My Story

How it Started

My passion for nutrition started as a teenager when my mother, who cooked from scratch, started removing processed foods and seed oils from our diet. We noticed a difference, and I couldn’t help but share about it.

I attended the Ohio State University for my Bachelor’s in Nutrition and completed a dietetic internship program in my community, earning my credential as a Registered Dietitian Nutritionist.

As I continued to learn about the nutrients that are lacking in our modern diets, I realized that something didn’t add up. Even though I was working with a naturopathic doctor and eating well, my plan was not working.

That’s when I discovered the Root Cause Protocol.
The principles of the protocol made sense with my knowledge of human biology, nutrition, and history.

I went all in.

i have always wanted to help others truly get well

That’s why I created
Mind Your Minerals Nutrition.

Raised by two engineers, I am a problem solver by nature.

In a time when health and vitality are hard to grasp… I am committed to solving the mysteries.

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Ready for big change?

Work with me to Understand Your Health
and
Make Your Personalized Plan Together

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