Functional nutrition consults

Restore
Energy and Vitality
Reach Your Highest Potential

Heal yourself Naturally

My Nutrition Philosophy

Eat Real Food

Modern foods are processed in ways that remove vital nutrients and add ingredients that are harmful to the body. Learn how to choose nutrient dense whole foods.

Balance Minerals

Mineral deficiencies are more complex than supplementing based on low blood levels. With an understanding of how minerals are regulated in the body, we can support the natural balance of the body with food, supplements, and lifestyle.

Follow Your Instincts

Trust that your body knows what you need. We will tailor your plan based on how your body responds.

Kayley Thomas

RDN, LD, RCPC

My mission as a Registered Dietitian Nutritionist is to lead you in discovering how to heal and replenish your body.
With training as a Root Cause Protocol Consultant, I take a holistic view of health and focus on the fundamentals.
Work with me if you are ready to transform your life one small change at a time.

About me

Guided by principles of mineral balance

The Root Cause Protocol
by Morley Robbins

Learn More

Chronic symptoms?
Let’s get to the bottom of it together.

Tell me your story to get a new perspective on your experiences.

Diet

Nutrient dense food provides energy… and the vitamins and minerals we need to turn that food into energy that we can use.

Lifestyle

Sleep, exercise, stress, toxins, light exposure, and more! Your lifestyle impacts how minerals are regulated in your body and overall function.

Supplements

With depleted soils and chronic deficiencies, supplements are needed to replenish and replace nutrients that are lacking in the food supply.

RestoreEnergy and Vitality Reach Your Highest Potential